How has Meditation helped you to attain clarity of thoughts?

I’ve been meditating for 18 years. It has given me a chance to transform into a new being.

Meditation always provides me with a refreshing feeling of Regeneration and rejuvance.

This feeling has always been followed by rapid changes in my Creativity, Physical Condition and #Inspiration.

Moreover intuition comes in a bright new sense as if reborn.

Practicing meditation has offered me various spiritual and paranormal experiences as I keep clearing my mind and body giving more space to new energies to come in.

That is how I re-created my own #Community and wrote my #books.

#Meditation also helps me to have Lucid Dreaming another source of my Creative Work.

Recently I compine meditation with #Reiki and that’s the best way to heal myself and people whom I heal through distant healing process.

© Katerina Kostaki

Katerina Kostaki is a visionary author, poet, healer and mentor.

Owner of the Academy of Inner Light (Network).

Watch her inspirtational and motivational videos on her Youtube Channel.

SOURCE: Katerina Kostaki's answer to How do I enhance clarity of my thoughts? Would meditation help? - Quora