I’ve been meditating for 18 years. It has given me a chance to transform into a new being.
Meditation always provides me with a refreshing feeling of Regeneration and rejuvance.
This feeling has always been followed by rapid changes in my Creativity, Physical Condition and #Inspiration.
Moreover intuition comes in a bright new sense as if reborn.
Practicing meditation has offered me various spiritual and paranormal experiences as I keep clearing my mind and body giving more space to new energies to come in.
That is how I re-created my own #Community and wrote my #books.
#Meditation also helps me to have Lucid Dreaming another source of my Creative Work.
Recently I compine meditation with #Reiki and that’s the best way to heal myself and people whom I heal through distant healing process.
© Katerina Kostaki
Katerina Kostaki is a visionary author, poet, healer and mentor.
Owner of the Academy of Inner Light (Network).
Watch her inspirtational and motivational videos on her Youtube Channel.
SOURCE: Katerina Kostaki's answer to How do I enhance clarity of my thoughts? Would meditation help? - Quora
